Relax & Revive Retreat (Online)
Escape the chaos and embrace serenity at our exclusive Relax & Revive Retreat!
Mark your calendar for June 2nd and prepare to be whisked away on a virtual escapade like no other. Immerse yourself in the soothing embrace of guided meditation, soak up invaluable wisdom from our esteemed mentors, Julia and Jiaran, and ignite your spirit with invigorating coaching exercises crafted to push you beyond your limits.
Discover inner peace, unlock your potential, and embark on a journey towards personal growth and fulfillment. Don't miss this opportunity to invest in your well-being and embrace a brighter tomorrow.
We can't wait to welcome you to the Relax & Revive Retreat!
WHAT TO EXPECT
02 June 2024 11 - 13:30 CET LIVE ONLINE
1. Introduction
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Welcome participants
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Brief overview of the purpose of the mini retreat
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Introduction of the hosts and their roles
2. Relaxing Meditation (Julia)
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Guided meditation
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Relaxation exercise
3. Impulse Talk: Use what you have to empower the world (Jiaran)
4. Mentoring (Jiaran)
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Discover Purposeful Business Ideas with Guidance
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Overcoming Overwhelm: Quick Strategies for Staying Present
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Building Confidence for Better Negotiation at Work
5. Coaching (Julia)
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Coaching according to the GROW method
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Inspirational, goal-oriented questioning technique
6. Visualization Exercise
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Safe Space: Dream vacation
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The Ideal Future
7. Breathwork
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Breathing exercise
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Deep relaxation
8. Conclusion
Summary of key insights or lessons from the mini retreat
9. Questions & Answers
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RETURN & REFUND POLICY
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